How I retired from certain foods

When people ask about my success with getting healthy, I talk about retiring from certain foods. Not only do I choose not to eat them, I have no desire for them. As I was at the supermarket today, I walked through the bakery section past the freshly baked chocolate chip cookies and cupcakes with peaks of frosting and sprinkles — and none of them had any appeal to me. Here’s how I did it, and why changing one’s mindset towards food…