You don’t need food to have a good time

I didn’t achieve my Weight Watchers goal for the week. But I gained a valuable lesson that helped me on my journey towards greater health. I realized I didn’t need food to have a good time. I gained this from two experiences.

The first was a department lunch we had last week at the Yard House. This was the first time I had seen my coworkers face-to-face in a year. I planned for the meal in…

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Matthew Arnold Stern

Matthew Arnold Stern

A novelist and award-winning public speaker and technical writer. My novels Amiga and The Remainders are available now.